Our tumbling program is the perfect place to start if you’re looking for something fun and challenging for your child. Our athletes work at their own pace and individual skill level during our 55 minute classes.
We have levels for everyone! Our safety-certified instructors teach by using drills and spotted skills.
Each class starts with a group warm up followed by stations and down the floor where we use drills to teach muscle memory and flexibility to our athletes.
They get one-on-one time in each and every class with an instructor working spotted skills. We have homework (safe drills) our athletes can be working on between classes to help them achieve their goals.
Available Levels:
Tumbling (Level 1)
Required Skills: None
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Tumbling (Level 2)
Required Skills: Handstand, Bridge Hold 10 Seconds, Cartwheel, Backroll to Feet
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Tumbling (Level 3)
Required Skills: Bridge from Standing, Backbend Kick Over, Handstand to Bridge, Round-off
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Tumbling (Level 4)
Required Skills: Front Limber, Back Walkover, Back Limber, Front Handspring
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Tumbling (Level 5)
Required Skills: Back Extension Roll, Back Handspring, Side or Front Aerial, Round-off Backhandspring
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Available Clinics:
Kickover and Walkover Clinic
This 45 minute clinic is for those who want to master their backbend kick over, front walkover or back walkover. During the class, you will learn the proper technique for performing a walkover and kick over, as well as exercises to help develop the necessary strength and flexibility. We will also cover common mistakes and how to correct them.
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Back Handspring Clinic
Welcome to our back handspring clinic, where we aim to help you perfect your back handspring technique! During this clinic, you'll receive personalized instruction from our experienced coaches who will guide you through the steps of mastering the back handspring. We will focus on proper body positioning, timing, and technique, as well as building strength and flexibility to perform this skill safely and confidently.
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